Frequently Asked Questions

Yes. At North Adelaide Physiotherapy, we help Adelaide locals pinpoint the cause of back pain—posture, strain, or disc irritation—then treat it with hands-on therapy, movement retraining, and a personal exercise plan to prevent flare-ups.

For non-emergency knee pain, a physio is often the best first stop. We assess joint mechanics, begin treatment immediately, and if scans or a GP review are needed, we’ll coordinate that for you.

Absolutely. Whether from sport, arthritis, or overuse, physiotherapy reduces pain and swelling, restores strength and control, and gets you back to daily life sooner.

Yes. Neck pain is commonly linked to desk posture and muscle tension. We use manual therapy, mobility work, and tailored exercises to relieve pain and improve posture habits.

Definitely. We identify whether your symptoms come from nerve irritation, disc issues, or tight muscles and prescribe targeted treatment to settle pain and restore normal movement.

Yes. We’re first-contact practitioners in Australia—you don’t need a referral. We’ll assess your back, explain the drivers of pain, and start a safe, effective plan straight away.

Yes. Evidence supports physio for back pain. We combine hands-on treatment, movement restoration, and strengthening to reduce pain now and prevent recurrences.

No referral needed. Book directly with North Adelaide Physiotherapy. If you have private health extras, you may claim a rebate on eligible services.

Sometimes. With a GP-issued Chronic Disease Management (CDM) plan, Medicare may subsidise up to five sessions per calendar year. We can help with the claiming process.

It depends on your condition and goals. Many feel better within 1–3 sessions; persistent or complex issues may need a structured program. We’ll outline an expected timeline at your first visit.

Comfortable, easy-to-move clothing—shorts for knee/hip, a singlet or T-shirt for shoulder/neck. Bring your runners if we’re assessing walking or running.

Yes. When clinically indicated, we can refer for basic imaging (e.g., X-ray, ultrasound) and will liaise with your GP about results and next steps.

Physios focus on assessment, active rehabilitation, and exercise-based recovery (with manual therapy when helpful). Chiropractors primarily use spinal adjustments. Many patients prefer physio for long-term, active results.

Absolutely. From ankle sprains to shoulder strains, we treat pain, restore strength and balance, and guide a safe return to sport—with clear milestones.

Yes. We reduce stiffness, build joint support, and optimise movement so daily tasks feel easier. We’ll tailor pacing and strengthening to your stage of arthritis.

Yes—and it’s recommended. Post-op rehab manages swelling, restores range, and rebuilds strength safely. We coordinate with your surgeon’s protocol.

As soon as practical. Early assessment prevents secondary issues and speeds healing. We’ll advise on load management, taping, and safe exercises from day one.

Often, yes—especially when linked to neck tension or posture. Manual therapy and corrective exercises can reduce frequency and intensity.

Remedial massage targets muscle tension and relaxation. Physiotherapy adds diagnosis, movement retraining, and progressive exercise—addressing the root cause. We may blend both when appropriate.

Pain rarely resolves for good without addressing why it started. Seeing our Adelaide physios early means faster relief, fewer setbacks, and a plan to keep you active.